“The multiplayer meditation session felt magical. Time and noise became non-existent.  As someone who is very private and dreads a ‘breakout room,’ I found myself immersed in a random group of people that I felt intimately connected with, and shared very little, but still felt incredibly heard. I thought about it after for days….I still am.” – Jennifer Maddalena, Senior Manager of Sales Enablement @ Akamai Technologies

We are experiencing a collective epidemic of isolation & loneliness. Even the most well-adjusted among us experience periods of loneliness & despair. The practice of Multiplayer Meditation teaches us how to drop beneath the surface of seeming separation, into a way of being that’s inherently whole. Doing this within a group leads to wellbeing & connection with ourselves, each other, & the world.

The Unique Benefits of Multiplayer Meditation

• The constructive use of “peer pressure” leads to less mind wandering and the faster development of focus power.
• Learn how to be connected with both yourself & others in a practice format that’s inherently relational.
• Gain deeper insight into your social conditioning as you watch it play out in real-time, in a tightly facilitated training environment.
• Learn the techniques quickly by hearing how other people are practicing, incorporating what’s most useful into your own way.
• Enjoy a peer-2-peer training format, where instead of being an empty receptacle in need of filling, you are an active co-participant of the process.
• Instead of feeling it’s a solemn chore, have fun meditating with others.
• 📅 Schedule an Exploratory Call

The Right Theme for your Team

We host several kinds of Multiplayer Meditation Workshop Experiences, focused on different themes. Each theme involves a unique approach to meditation, unique out-loud social practices, and specific results connected to that theme, including:

• 🎯 Concentration Workshop : Bring attention to a single point, developing a unified attention.
• ✨ Mindfulness Workshop : Notice what you’re sensing in real time, and experience increased clarity.
• 💗 Heartfulness Workshop : Incline the mind toward opening the heart, uncovering deeper love.